Reply To: Self Care 2020

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katiestefko avatarkatiestefko
Points: 93

Great question! Self care is so, so important! I have been going for walks / runs, watching a show or two on Netflix, reading, and from time to time, baking. For a good bit of the stay at home order, I really wasn’t up for doing much. It was really helpful for me to allow myself to grieve what was / is happening and not feel like I had to accomplish something… giving myself permission to sit and simply be still was very healing for me… and presently, it really is still healing for me to be still.